Join Yoga classes via events on Facebook page : https://www.facebook.com/mandir.no
or : https://www.facebook.com/events/259606498865663
Yoga is a way of living that aims towards a healthy mind in a healthy body. Yoga is not just about bending or twisting the body and holding the breath. It is a technique to bring you into a state where you see and experience reality simply the way it is.
Best regards,Sanatan Mandir Sabha